Are you looking for honey benefits? Honey benefits have been used for centuries. It is also frequently marketed as superior than sugar. However we consume over 40 times more sugar than honey. Still it remains as a favorite additive in foods like honey cakes, cereals, nuts, sauces, desserts and yogurts. Honey is an organic natural sugar that is healthier sweetener than sugar. I enjoy a spoon of honey in my lemon green tea and high fiber oatmeal and also to sweeten yogurt.
Honey is a yellowish-brown fluid made by honey bees (Apis mellifera) from the sugar rich nectar of flowers. Bees repeatedly consume, digest and throw up the nectar to produce honey, a liquid that serves as stored food for the bees. The smell, color and taste of honey depends on the types of flowers the bees visit.
Holy Prophet S.A.W. liked honey and used it on regular basis. Many Quranic verses and Hadiths reveal the importance of honey. Its daily use is recommended to treat different diseases. There are many benefits of honey according to tib-e-nabvi.
Honey is stated in verse (16:69) of chapter (16) sūrat l-naḥl (The Bees):
“Then eat from all the fruits and follow the ways of your Lord laid down [for you].” There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for people who give thought.”
A Hadith [Ibn Majah] states that Prophet Muhammad S.A.W. said:
“Make use of the two cures: Honey and the Quran”.
Some amazing benefits of honey according to tib-e-nabvi are as follows:
Those who are suffering from diabetes can use honey without any fear. Its sweetness will leave no negative impact on their health. It will not only fulfill their craving to take something sweet but will also prevent any spike in the sugar level that may result from any intake.
Those who are suffering from constipation and want to get benefits of honey according to tib-e-nabvi, can make a combination of different items with organic honey. These items are Black Cumin, Senna, and butter extract. This mixture is used to get rid of constipation. Not only constipation, honey is used to treat diarrhea as well. The antibacterial benefits of honey can be achieved by mixing one teaspoon of honey in a cup of warm water. Drink it empty stomach in the morning. Intake can be increased to attain higher benefits.
Purifying the blood and regulating its circulation is one of many honey benefits. It is equally beneficial in heart problems.
Buckwheat honey is considered very effective in treating nocturnal cough. It gives soothing feeling and kids can sleep well at night.
Athletes use it to increase their vigor. It maintains glycogen level in a much better way than any other sweetener.
Manuka and buckwheat honey are found extremely good in different body treatments. Manuka honey can increase the production of immune cells in the body.
Some types of honey contain plenty of friendly bacteria. These friendly bacteria show amazing therapeutic effects.
Here we have some of the benefits of honey for skin so that you add it to your diet from today.
Honey benefits cannot be ignored in the treatment of eczema. Its anti-bacterial properties quickly heal the damaged skin. Apply a thin layer of honey on the area to be treated. Leave it for about twenty to thirty minutes and wash it off with cool water. Repeat this procedure for three times a day. This procedure shows one of many benefits of honey for skin.
This is another benefit of honey for skin. After any injury, bacteria can infect the skin. If honey is applied, it penetrates into the wounds and makes the healing process faster. Honey which is obtained from Manuka flower is found more effective in destroying bacteria.
Honey is applied on the skin not to cure different ailments but for beauty purposes as well. It is included in making of different masks. These masks nourish and moisturize the skin.
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